MEDIUM EGG CHINESE NOODLES vs KNIFE-CUT NOODLES
Nutrition comparison per 100 g serving
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KNIFE-CUT NOODLES wins in 5 out of 10 nutrient categories
MEDIUM EGG CHINESE NOODLES: 2
vs
KNIFE-CUT NOODLES: 5
(3 ties)
Overview
| Nutrient | MEDIUM EGG CHINESE NOODLES | KNIFE-CUT NOODLES | Winner |
|---|---|---|---|
| Calories | 345 cal | 175 cal | |
| Protein | 12.7 g | 5.5 g | |
| Carbs | 70.9 g | 37 g | |
| Fat | 1.8 g | 0.5 g | |
| Fiber | 1.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM EGG CHINESE NOODLES | KNIFE-CUT NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM EGG CHINESE NOODLES | KNIFE-CUT NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 400 MG | 135 MG |