MEDIUM COUNTRY SAUSAGE vs TURKEY FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY FRANKS wins in 5 out of 10 nutrient categories
MEDIUM COUNTRY SAUSAGE: 2
vs
TURKEY FRANKS: 5
(3 ties)
Overview
| Nutrient | MEDIUM COUNTRY SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 262 cal | |
| Protein | 14.3 g | 2.4 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 33.9 g | 19.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM COUNTRY SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM COUNTRY SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 536 MG | 1,095 MG |