MEDIUM COOKED SHRIMP vs JUMBO SEA SCALLOPS PIECES
Nutrition comparison per 100 g serving
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MEDIUM COOKED SHRIMP wins in 7 out of 10 nutrient categories
MEDIUM COOKED SHRIMP: 7
vs
JUMBO SEA SCALLOPS PIECES: 1
(2 ties)
Overview
| Nutrient | MEDIUM COOKED SHRIMP | JUMBO SEA SCALLOPS PIECES | Winner |
|---|---|---|---|
| Calories | 83 cal | 88 cal | |
| Protein | 17.9 g | 16.8 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 0.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM COOKED SHRIMP | JUMBO SEA SCALLOPS PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4 MG | |
| Iron, Fe | 0.6 MG | 8.0 MG | |
| Potassium, K | 155 MG | 42 MG | |
| Sodium, Na | 393 MG | 159 MG |