MEDIUM CHUNKY SALSA vs TEXAS TEXAS
Nutrition comparison per 100 g serving
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TEXAS TEXAS wins in 5 out of 11 nutrient categories
MEDIUM CHUNKY SALSA: 3
vs
TEXAS TEXAS: 5
(3 ties)
Overview
| Nutrient | MEDIUM CHUNKY SALSA | TEXAS TEXAS | Winner |
|---|---|---|---|
| Calories | 30 cal | 71 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 9.1 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHUNKY SALSA | TEXAS TEXAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | MEDIUM CHUNKY SALSA | TEXAS TEXAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 424 MG | 893 MG |