MEDIUM CHUNKY SALSA vs MILD TEXAS STYLE TWO CORN SALSA

Nutrition comparison per 100 g serving

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MEDIUM CHUNKY SALSA wins in 4 out of 10 nutrient categories

MEDIUM CHUNKY SALSA: 4 vs MILD TEXAS STYLE TWO CORN SALSA: 2 (4 ties)

Overview

Nutrient	MEDIUM CHUNKY SALSA	MILD TEXAS STYLE TWO CORN SALSA	Winner
Calories	50 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	10 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM CHUNKY SALSA	MILD TEXAS STYLE TWO CORN SALSA	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	MEDIUM CHUNKY SALSA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.2 MG
Sodium, Na	600 MG

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