MEDIUM CHEDDAR CHEESE BARS vs EDAM CHEESE

Nutrition comparison per 100 g serving

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EDAM CHEESE wins in 4 out of 11 nutrient categories

MEDIUM CHEDDAR CHEESE BARS: 1 vs EDAM CHEESE: 4 (6 ties)

Overview

Nutrient	MEDIUM CHEDDAR CHEESE BARS	EDAM CHEESE	Winner
Calories	381 cal	357 cal
Protein	23.8 g	25 g
Carbs	0 g	0 g	Tie
Fat	33.3 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM CHEDDAR CHEESE BARS	EDAM CHEESE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MEDIUM CHEDDAR CHEESE BARS	EDAM CHEESE	Winner
Calcium, Ca	710 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	643 MG	714 MG

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