MEDIUM CHEDDAR CHEESE vs SHARP CHEDDAR SHREDDED CHEESE

Nutrition comparison per 100 g serving

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MEDIUM CHEDDAR CHEESE wins in 4 out of 10 nutrient categories

MEDIUM CHEDDAR CHEESE: 4 vs SHARP CHEDDAR SHREDDED CHEESE: 3 (3 ties)

Overview

Nutrient	MEDIUM CHEDDAR CHEESE	SHARP CHEDDAR SHREDDED CHEESE	Winner
Calories	409 cal	0 cal
Protein	22.7 g	0 g
Carbs	4.6 g	0 g
Fat	36.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MEDIUM CHEDDAR CHEESE	Winner
Calcium, Ca	732 MG
Iron, Fe	0 MG	Tie
Potassium, K	68 MG
Sodium, Na	682 MG

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