MEDIUM CHED FANCY CHEESE vs IBERICO SPAIN'S MOST POPULAR TABLE CHEESE
Nutrition comparison per 100 g serving
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IBERICO SPAIN'S MOST POPULAR TABLE CHEESE wins in 4 out of 10 nutrient categories
MEDIUM CHED FANCY CHEESE: 2
vs
IBERICO SPAIN'S MOST POPULAR TABLE CHEESE: 4
(4 ties)
Overview
| Nutrient | MEDIUM CHED FANCY CHEESE | IBERICO SPAIN'S MOST POPULAR TABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 407 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM CHED FANCY CHEESE | IBERICO SPAIN'S MOST POPULAR TABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 643 MG | 786 MG |