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IBERICO SPAIN'S MOST POPULAR TABLE CHEESE

Cheese Specialties Agro-Alimentation Branded
407 Calories
0g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 407
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 786mg 34%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 1.3mg 7%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 3.6g 10%
Fat 32.1g 90%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 1.3 MG 7%
Potassium, K 125 MG 3%
Sodium, Na 786 MG 34%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR CHEESE, MILD CHEDDAR 393 21.4g 7.1g 32.1g COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE SNACK BARS, COLBY JACK 381 23.8g 0g 33.3g WHIPPED CREAM CHEESE SPREAD 238 4.8g 9.5g 21.4g SMOKY BACON CHEESE SPREAD, SMOKY BACON 400 13.3g 6.7g 36.7g CHEESE FREE CHEESE SAUCE 250 3.6g 7.1g 25g CREAMY LIGHT SPREADABLE CHEESE WEDGES, CREAMY LIGHT 167 11.1g 5.6g 11.1g

Nutrition Highlights

  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (34% DV).

About IBERICO SPAIN'S MOST POPULAR TABLE CHEESE

IBERICO SPAIN'S MOST POPULAR TABLE CHEESE is a high-calorie food with 407 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED BLEND OF COW, GOAT & SHEEP'S MILK, SALT, RENNET, CHEESE CULTURES, CALCIUM CHLORIDE. PRESERVING AGENT: EGG LYSOZYME (FROM EGG WHITES).

Dietary Information

IBERICO SPAIN'S MOST POPULAR TABLE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in IBERICO SPAIN'S MOST POPULAR TABLE CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 407 calories per 100 grams, IBERICO SPAIN'S MOST POPULAR TABLE CHEESE gets 0% of its calories from protein, 4% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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