MEDIUM BLACK BEAN & CORN SALSA vs REAL MILK DIPPING CHOCOLATE

Nutrition comparison per 100 g serving

Ad 468x60

MEDIUM BLACK BEAN & CORN SALSA wins in 6 out of 11 nutrient categories

MEDIUM BLACK BEAN & CORN SALSA: 6 vs REAL MILK DIPPING CHOCOLATE: 2 (3 ties)

Overview

Nutrient	MEDIUM BLACK BEAN & CORN SALSA	REAL MILK DIPPING CHOCOLATE	Winner
Calories	67 cal	533 cal
Protein	3.3 g	6.7 g
Carbs	13.3 g	66.7 g
Fat	0 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM BLACK BEAN & CORN SALSA	REAL MILK DIPPING CHOCOLATE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MEDIUM BLACK BEAN & CORN SALSA	REAL MILK DIPPING CHOCOLATE
Calcium, Ca	10 MG	0 MG
Iron, Fe	0 MG	2.7 MG
Potassium, K	130 MG	0 MG
Sodium, Na	633 MG	33 MG

Ad 728x90