MEDITERRANEAN ZA'ATAR CONDIMENT & SPREAD vs CINNAMON STICKS
Nutrition comparison per 100 g serving
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CINNAMON STICKS wins in 7 out of 11 nutrient categories
MEDITERRANEAN ZA'ATAR CONDIMENT & SPREAD: 1
vs
CINNAMON STICKS: 7
(3 ties)
Overview
| Nutrient | MEDITERRANEAN ZA'ATAR CONDIMENT & SPREAD | CINNAMON STICKS | Winner |
|---|---|---|---|
| Calories | 667 cal | 246 cal | |
| Protein | 3.7 g | 7.7 g | |
| Carbs | 18.5 g | 84.6 g | |
| Fat | 66.7 g | 0 g | |
| Fiber | 7.4 g | 53.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN ZA'ATAR CONDIMENT & SPREAD | CINNAMON STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDITERRANEAN ZA'ATAR CONDIMENT & SPREAD | CINNAMON STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 769 MG | |
| Iron, Fe | 10 MG | 13.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 8 MG |