MEDITERRANEAN TOMATO & OLIVE WITH PASTA vs MEAL KIT

Nutrition comparison per 100 g serving

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MEDITERRANEAN TOMATO & OLIVE WITH PASTA wins in 8 out of 10 nutrient categories

MEDITERRANEAN TOMATO & OLIVE WITH PASTA: 8 vs MEAL KIT: 1 (1 ties)

Overview

Nutrient	MEDITERRANEAN TOMATO & OLIVE WITH PASTA	MEAL KIT	Winner
Calories	90 cal	125 cal
Protein	3.5 g	9.8 g
Carbs	13.4 g	16.0 g
Fat	2.1 g	2.5 g
Fiber	1.4 g	0.6 g
Sugar	0 g	0 g	Tie

Mineral	MEDITERRANEAN TOMATO & OLIVE WITH PASTA	MEAL KIT
Calcium, Ca	25 MG	24 MG
Iron, Fe	0.7 MG	0.4 MG
Potassium, K	211 MG	173 MG
Sodium, Na	342 MG	22 MG

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