MEDITERRANEAN STYLE CAULIFLOWER BEAN DIP vs DILL RANCH DRESSING & DIP
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN STYLE CAULIFLOWER BEAN DIP wins in 7 out of 10 nutrient categories
MEDITERRANEAN STYLE CAULIFLOWER BEAN DIP: 7
vs
DILL RANCH DRESSING & DIP: 2
(1 ties)
Overview
| Nutrient | MEDITERRANEAN STYLE CAULIFLOWER BEAN DIP | DILL RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 89 cal | 533 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 10.7 g | 6.7 g | |
| Fat | 3.6 g | 56.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN STYLE CAULIFLOWER BEAN DIP | DILL RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | MEDITERRANEAN STYLE CAULIFLOWER BEAN DIP | DILL RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 43 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 321 MG | 733 MG |