MEDITERRANEAN RING BREAD vs HOMESTYLE GLUTEN FREE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MEDITERRANEAN RING BREAD: 4
vs
HOMESTYLE GLUTEN FREE BREAD: 4
(2 ties)
Overview
| Nutrient | MEDITERRANEAN RING BREAD | HOMESTYLE GLUTEN FREE BREAD | Winner |
|---|---|---|---|
| Calories | 240 cal | 270 cal | |
| Protein | 6 g | 5.4 g | |
| Carbs | 50 g | 48.7 g | |
| Fat | 2 g | 6.8 g | |
| Fiber | 2 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN RING BREAD | HOMESTYLE GLUTEN FREE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDITERRANEAN RING BREAD | HOMESTYLE GLUTEN FREE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 81 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Sodium, Na | 300 MG | 432 MG |