MEDITERRANEAN MATZOS vs JALAPEO CHEDDAR LOAF
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN MATZOS wins in 5 out of 11 nutrient categories
MEDITERRANEAN MATZOS: 5
vs
JALAPEO CHEDDAR LOAF: 4
(2 ties)
Overview
| Nutrient | MEDITERRANEAN MATZOS | JALAPEO CHEDDAR LOAF | Winner |
|---|---|---|---|
| Calories | 393 cal | 298 cal | |
| Protein | 10.7 g | 10.5 g | |
| Carbs | 82.1 g | 52.6 g | |
| Fat | 1.8 g | 4.4 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN MATZOS | JALAPEO CHEDDAR LOAF | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDITERRANEAN MATZOS | JALAPEO CHEDDAR LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 95 MG | |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Potassium, K | 525 MG | 132 MG | |
| Sodium, Na | 232 MG | 596 MG |