MEDALLION vs BAKED PRETZEL RODS
Nutrition comparison per 100 g serving
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BAKED PRETZEL RODS wins in 5 out of 10 nutrient categories
MEDALLION: 2
vs
BAKED PRETZEL RODS: 5
(3 ties)
Overview
| Nutrient | MEDALLION | BAKED PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 571 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 57.1 g | 82.1 g | |
| Fat | 35.7 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDALLION | BAKED PRETZEL RODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDALLION | BAKED PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 500 MG | 1,036 MG |