MEATLOAF vs ORGANIC GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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ORGANIC GROUND BEEF PATTIES wins in 5 out of 10 nutrient categories
MEATLOAF: 2
vs
ORGANIC GROUND BEEF PATTIES: 5
(3 ties)
Overview
| Nutrient | MEATLOAF | ORGANIC GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 212 cal | 214 cal | |
| Protein | 14.2 g | 19.6 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 15.9 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLOAF | ORGANIC GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATLOAF | ORGANIC GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 345 MG | 67 MG |