MEATLESS MEXICAN CRUMBLES vs CHUCK ROAST GRASS FED BEEF
Nutrition comparison per 100 g serving
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MEATLESS MEXICAN CRUMBLES wins in 7 out of 11 nutrient categories
MEATLESS MEXICAN CRUMBLES: 7
vs
CHUCK ROAST GRASS FED BEEF: 2
(2 ties)
Overview
| Nutrient | MEATLESS MEXICAN CRUMBLES | CHUCK ROAST GRASS FED BEEF | Winner |
|---|---|---|---|
| Calories | 109 cal | 248 cal | |
| Protein | 18.2 g | 19.5 g | |
| Carbs | 10.9 g | 0 g | |
| Fat | 0 g | 17.7 g | |
| Fiber | 5.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS MEXICAN CRUMBLES | CHUCK ROAST GRASS FED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATLESS MEXICAN CRUMBLES | CHUCK ROAST GRASS FED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 17 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 618 MG | 290 MG | |
| Sodium, Na | 418 MG | 62 MG |