MEATLESS CRISPY TENDERS vs BREADED VEGAN SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
MEATLESS CRISPY TENDERS wins in 8 out of 11 nutrient categories
MEATLESS CRISPY TENDERS: 8
vs
BREADED VEGAN SHRIMP: 1
(2 ties)
Overview
| Nutrient | MEATLESS CRISPY TENDERS | BREADED VEGAN SHRIMP | Winner |
|---|---|---|---|
| Calories | 190 cal | 240 cal | |
| Protein | 14 g | 4 g | |
| Carbs | 18 g | 31 g | |
| Fat | 8 g | 11 g | |
| Fiber | 1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS CRISPY TENDERS | BREADED VEGAN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATLESS CRISPY TENDERS | BREADED VEGAN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 40 MG | |
| Iron, Fe | 2 MG | 0.7 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 370 MG | 270 MG |