MEATLESS CHICKEN vs MEATLESS PLANT-BASED MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEATLESS CHICKEN: 5
vs
MEATLESS PLANT-BASED MEATBALLS: 5
(1 ties)
Overview
| Nutrient | MEATLESS CHICKEN | MEATLESS PLANT-BASED MEATBALLS | Winner |
|---|---|---|---|
| Calories | 153 cal | 189 cal | |
| Protein | 17.7 g | 14.4 g | |
| Carbs | 12.9 g | 10 g | |
| Fat | 3.5 g | 12.2 g | |
| Fiber | 3.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS CHICKEN | MEATLESS PLANT-BASED MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | MEATLESS CHICKEN | MEATLESS PLANT-BASED MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 78 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 271 MG | 311 MG | |
| Sodium, Na | 424 MG | 500 MG |