MEATLESS BUFFALO DIPPERS vs CHICKEN NUGGETS MADE FROM PLANTS

Nutrition comparison per 100 g serving

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CHICKEN NUGGETS MADE FROM PLANTS wins in 12 out of 20 nutrient categories

MEATLESS BUFFALO DIPPERS: 4 vs CHICKEN NUGGETS MADE FROM PLANTS: 12 (4 ties)

Overview

Nutrient	MEATLESS BUFFALO DIPPERS	CHICKEN NUGGETS MADE FROM PLANTS	Winner
Calories	219 cal	253 cal
Protein	10.5 g	13.7 g
Carbs	20 g	20 g	Tie
Fat	9.5 g	12.6 g
Fiber	5.7 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	MEATLESS BUFFALO DIPPERS	CHICKEN NUGGETS MADE FROM PLANTS	Winner
Folate, total	0 UG	84 UG
Niacin	0 MG	7.4 MG
Pantothenic acid	0 MG	0.8 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	3.8 UG
Vitamin B-6	0 MG	0.3 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MEATLESS BUFFALO DIPPERS	CHICKEN NUGGETS MADE FROM PLANTS
Calcium, Ca	0 MG	126 MG
Iron, Fe	10.5 MG	2.1 MG
Phosphorus, P	0 MG	105 MG
Potassium, K	0 MG	600 MG
Sodium, Na	257 MG	505 MG
Zinc, Zn	0 MG	4.0 MG

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