MEATBALLS vs MEATBALL

Nutrition comparison per 100 g serving

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MEATBALL wins in 7 out of 11 nutrient categories

MEATBALLS: 2 vs MEATBALL: 7 (2 ties)

Overview

Nutrient	MEATBALLS	MEATBALL	Winner
Calories	294 cal	188 cal
Protein	15.3 g	18.8 g
Carbs	5.9 g	4.7 g
Fat	23.5 g	10.6 g
Fiber	2.4 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	MEATBALLS	MEATBALL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEATBALLS	MEATBALL
Calcium, Ca	53 MG	94 MG
Iron, Fe	1.8 MG	2.1 MG
Potassium, K	365 MG	0 MG
Sodium, Na	624 MG	576 MG

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