MEATBALL MARINARA vs RANCHERO CHICKEN
Nutrition comparison per 100 g serving
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RANCHERO CHICKEN wins in 8 out of 11 nutrient categories
MEATBALL MARINARA: 2
vs
RANCHERO CHICKEN: 8
(1 ties)
Overview
| Nutrient | MEATBALL MARINARA | RANCHERO CHICKEN | Winner |
|---|---|---|---|
| Calories | 131 cal | 99 cal | |
| Protein | 5.1 g | 6.0 g | |
| Carbs | 17.0 g | 13.1 g | |
| Fat | 4.8 g | 3.2 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALL MARINARA | RANCHERO CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | MEATBALL MARINARA | RANCHERO CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 28 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 346 MG | 166 MG |