RANCHERO CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 166 MG | 7% |
Nutrition Highlights
- Low in calories with 99 kcal per 100g.
- Good source of dietary fiber (2.5g per 100g).
About RANCHERO CHICKEN
RANCHERO CHICKEN is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 13.1g of carbohydrates, and 3.2g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED GRAIN BLEND (WATER, OAT GROATS, SORGHUM, RED QUINOA), WATER, CHICKEN (CHICKEN WHITE MEAT, WATER, RICE STARCH, SALT), TOMATOES (TOMATOES, TOMATO PUREE, AND CITRIC ACID), BLACK BEANS, ONIONS, RED BELL PEPPERS, TOMATO PASTE, OLIVE OIL, GARLIC, CILANTRO, LIME JUICE, GUAJILLO CHILI POWDER, MINCED ONION FLAKES, CHILI POWDER (CHILI POWDER, PAPRIKA, GARLIC, OREGANO, CUMIN, SALT), CUMIN, SALT, GRANULATED GARLIC, SMOKED PAPRIKA.
Calorie Breakdown
At 99 calories per 100 grams, RANCHERO CHICKEN gets 24% of its calories from protein, 53% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare RANCHERO CHICKEN
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