MEAT TORTELLINI vs CARROT PUFFS

Nutrition comparison per 100 g serving

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CARROT PUFFS wins in 6 out of 10 nutrient categories

MEAT TORTELLINI: 3 vs CARROT PUFFS: 6 (1 ties)

Overview

Nutrient	MEAT TORTELLINI	CARROT PUFFS	Winner
Calories	180 cal	169 cal
Protein	7 g	2.4 g
Carbs	33 g	20.5 g
Fat	1.5 g	9.6 g
Fiber	2 g	7.2 g
Sugar	0 g	0 g	Tie

Vitamin	MEAT TORTELLINI	CARROT PUFFS	Winner
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	MEAT TORTELLINI	CARROT PUFFS
Calcium, Ca	20 MG	24 MG
Iron, Fe	1.8 MG	0.4 MG
Sodium, Na	140 MG	349 MG

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