MEAT STICK vs PISTACHIO NUTS

Nutrition comparison per 100 g serving

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MEAT STICK wins in 6 out of 10 nutrient categories

MEAT STICK: 6 vs PISTACHIO NUTS: 3 (1 ties)

Overview

Nutrient	MEAT STICK	PISTACHIO NUTS	Winner
Calories	381 cal	510 cal
Protein	23.8 g	13.3 g
Carbs	14.3 g	50 g
Fat	23.8 g	33.3 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	MEAT STICK	PISTACHIO NUTS	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	MEAT STICK	PISTACHIO NUTS
Calcium, Ca	0 MG	67 MG
Iron, Fe	3.4 MG	3 MG
Sodium, Na	2,286 MG	203 MG

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