MEAT ROUND RAVIOLI vs CHEESE LASAGNA
Nutrition comparison per 100 g serving
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CHEESE LASAGNA wins in 6 out of 10 nutrient categories
MEAT ROUND RAVIOLI: 3
vs
CHEESE LASAGNA: 6
(1 ties)
Overview
| Nutrient | MEAT ROUND RAVIOLI | CHEESE LASAGNA | Winner |
|---|---|---|---|
| Calories | 228 cal | 141 cal | |
| Protein | 11.8 g | 7.2 g | |
| Carbs | 19.1 g | 15.8 g | |
| Fat | 11.8 g | 5.5 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT ROUND RAVIOLI | CHEESE LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1.6 MG |
Minerals
| Mineral | MEAT ROUND RAVIOLI | CHEESE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 155 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 441 MG | 234 MG |