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CHEESE LASAGNA

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded
141 Calories
7.2g Protein
15.8g Carbs
5.5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 234mg 10%
Total Carbohydrate 15.8g 6%
Dietary Fiber 1g 4%
Total Sugars 3.1g
Protein 7.2g 14%
Vitamin D 0mcg 0%
Calcium 155mg 12%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.2g 25%
Carbs 15.8g 55%
Fat 5.5g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 155 MG 12%
Iron, Fe 0.9 MG 5%
Sodium, Na 234 MG 10%

About CHEESE LASAGNA

CHEESE LASAGNA is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.2g of protein, 15.8g of carbohydrates, and 5.5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC LASAGNA PASTA (ORGANIC WHOLE DURUM FLOUR, FILTERED WATER), ORGANIC TOMATO PUREE, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED PART-SKIM MILK, VINEGAR, SALT), FILTERED WATER, ORGANIC MONTEREY JACK AND ORGANIC WHITE CHEDDAR CHEESES (ORGANIC PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), PART-SKIM MOZZARELLA AND PARMESAN CHEESES (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC ONIONS, ORGANIC LOWFAT MILK, ORGANIC WHOLE MILK RICOTTA CHEESE (ORGANIC PASTEURIZED WHOLE MILK, VINEGAR, SALT), ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC HONEY, ORGANIC GARLIC, BLACK PEPPER, SPICES.

Calorie Breakdown

At 141 calories per 100 grams, CHEESE LASAGNA gets 20% of its calories from protein, 45% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

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