MEAT LASAGNA vs GRILLED CHICKEN PARMESAN
Nutrition comparison per 100 g serving
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MEAT LASAGNA wins in 5 out of 10 nutrient categories
MEAT LASAGNA: 5
vs
GRILLED CHICKEN PARMESAN: 4
(1 ties)
Overview
| Nutrient | MEAT LASAGNA | GRILLED CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Calories | 115 cal | 117 cal | |
| Protein | 6.2 g | 7.8 g | |
| Carbs | 9.7 g | 14.8 g | |
| Fat | 5.3 g | 2.8 g | |
| Fiber | 0.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEAT LASAGNA | GRILLED CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 366 MG | 382 MG |