MEAT FREE GROUND vs MEATLESS BEEF STRIPS

Nutrition comparison per 100 g serving

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MEAT FREE GROUND wins in 11 out of 16 nutrient categories

MEAT FREE GROUND: 11 vs MEATLESS BEEF STRIPS: 3 (2 ties)

Overview

Nutrient	MEAT FREE GROUND	MEATLESS BEEF STRIPS	Winner
Calories	200 cal	0 cal
Protein	20.9 g	0 g
Carbs	8.2 g	0 g
Fat	10 g	0 g
Fiber	5.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEAT FREE GROUND	MEATLESS BEEF STRIPS	Winner
Niacin	3.5 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	1.4 UG	0 UG
Vitamin B-6	1.6 MG	0 MG

Mineral	MEAT FREE GROUND	MEATLESS BEEF STRIPS	Winner
Calcium, Ca	82 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Potassium, K	500 MG	0 MG
Sodium, Na	309 MG	0 MG
Zinc, Zn	3.6 MG	0 MG

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