MEAT vs FULLY COOKED BEEF BACON

Nutrition comparison per 100 g serving

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MEAT wins in 5 out of 10 nutrient categories

MEAT: 5 vs FULLY COOKED BEEF BACON: 1 (4 ties)

Overview

Nutrient	MEAT	FULLY COOKED BEEF BACON	Winner
Calories	188 cal	333 cal
Protein	17.9 g	13.3 g
Carbs	0 g	0 g	Tie
Fat	11.6 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEAT	FULLY COOKED BEEF BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEAT	FULLY COOKED BEEF BACON
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	223 MG	633 MG

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