MEALS vs STEAK TOPPER
Nutrition comparison per 100 g serving
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STEAK TOPPER wins in 6 out of 11 nutrient categories
MEALS: 4
vs
STEAK TOPPER: 6
(1 ties)
Overview
| Nutrient | MEALS | STEAK TOPPER | Winner |
|---|---|---|---|
| Calories | 145 cal | 35 cal | |
| Protein | 6.8 g | 2.4 g | |
| Carbs | 22.8 g | 7.1 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 2.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEALS | STEAK TOPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | MEALS | STEAK TOPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 341 MG | |
| Sodium, Na | 251 MG | 6 MG |