MEAL TOPPERS vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
MEAL TOPPERS wins in 6 out of 11 nutrient categories
MEAL TOPPERS: 6
vs
CHILI WITH BEANS: 4
(1 ties)
Overview
| Nutrient | MEAL TOPPERS | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 76 cal | 138 cal | |
| Protein | 2.5 g | 6.9 g | |
| Carbs | 11.9 g | 11.8 g | |
| Fat | 2.1 g | 6.9 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL TOPPERS | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | MEAL TOPPERS | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 339 MG | 346 MG |