Meal Kit RRP Hummus vs Meal Kit Cheese Cup

Nutrition comparison per 100 g serving

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Meal Kit RRP Hummus wins in 5 out of 12 nutrient categories

Meal Kit RRP Hummus: 5 vs Meal Kit Cheese Cup: 4 (3 ties)

Overview

Nutrient	Meal Kit RRP Hummus	Meal Kit Cheese Cup	Winner
Calories	205 cal	235 cal
Protein	4.1 g	5.7 g
Carbs	27.4 g	28.8 g
Fat	9.5 g	11.4 g
Fiber	3.4 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	Meal Kit RRP Hummus	Meal Kit Cheese Cup	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Meal Kit RRP Hummus	Meal Kit Cheese Cup
Calcium, Ca	36 MG	130 MG
Iron, Fe	2.8 MG	2.7 MG
Potassium, K	273 MG	295 MG
Sodium, Na	211 MG	310 MG

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