Meal Kit RRP Hummus vs Snack Kit
Nutrition comparison per 100 g serving
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Meal Kit RRP Hummus wins in 6 out of 11 nutrient categories
Meal Kit RRP Hummus: 6
vs
Snack Kit: 4
(1 ties)
Overview
| Nutrient | Meal Kit RRP Hummus | Snack Kit | Winner |
|---|---|---|---|
| Calories | 205 cal | 88 cal | |
| Protein | 4.5 g | 0.5 g | |
| Carbs | 29.8 g | 19.0 g | |
| Fat | 8.5 g | 1.4 g | |
| Fiber | 3.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Meal Kit RRP Hummus | Snack Kit | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.5 MG | 0 MG |
Minerals
| Mineral | Meal Kit RRP Hummus | Snack Kit | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 64 MG | |
| Iron, Fe | 2.9 MG | 0.5 MG | |
| Potassium, K | 304 MG | 112 MG | |
| Sodium, Na | 188 MG | 25 MG |