Meal Kit RRP Hummus vs Meal Kit Cheese Cup with Salsa
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Meal Kit RRP Hummus: 5
vs
Meal Kit Cheese Cup with Salsa: 5
(1 ties)
Overview
| Nutrient | Meal Kit RRP Hummus | Meal Kit Cheese Cup with Salsa | Winner |
|---|---|---|---|
| Calories | 205 cal | 169 cal | |
| Protein | 4.5 g | 4.8 g | |
| Carbs | 29.8 g | 16.4 g | |
| Fat | 8.5 g | 9.7 g | |
| Fiber | 3.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Meal Kit RRP Hummus | Meal Kit Cheese Cup with Salsa | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.5 MG | 0 MG |
Minerals
| Mineral | Meal Kit RRP Hummus | Meal Kit Cheese Cup with Salsa | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 110 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Potassium, K | 304 MG | 229 MG | |
| Sodium, Na | 188 MG | 305 MG |