MCCORMICK vs RICE & PIGEON PEAS

Nutrition comparison per 100 g serving

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MCCORMICK wins in 7 out of 11 nutrient categories

MCCORMICK: 7 vs RICE & PIGEON PEAS: 3 (1 ties)

Overview

Nutrient	MCCORMICK	RICE & PIGEON PEAS	Winner
Calories	354 cal	356 cal
Protein	9.2 g	8.9 g
Carbs	75.4 g	77.8 g
Fat	2.3 g	0 g
Fiber	3.1 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	MCCORMICK	RICE & PIGEON PEAS	Winner
Vitamin C, total ascorbic acid	18.5 MG	0 MG

Mineral	MCCORMICK	RICE & PIGEON PEAS
Calcium, Ca	62 MG	29 MG
Iron, Fe	5.5 MG	4.4 MG
Potassium, K	0 MG	227 MG
Sodium, Na	985 MG	1,133 MG

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