MAUVE POPCORN vs PLANTERS
Nutrition comparison per 100 g serving
Ad 468x60
PLANTERS wins in 8 out of 14 nutrient categories
MAUVE POPCORN: 4
vs
PLANTERS: 8
(2 ties)
Overview
| Nutrient | MAUVE POPCORN | PLANTERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 553 cal | |
| Protein | 6.7 g | 21.3 g | |
| Carbs | 53.3 g | 29.8 g | |
| Fat | 26.7 g | 40.4 g | |
| Fiber | 10 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAUVE POPCORN | PLANTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAUVE POPCORN | PLANTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 128 MG | |
| Copper, Cu | 0 MG | 1.3 MG | |
| Iron, Fe | 2.4 MG | 3.8 MG | |
| Magnesium, Mg | 0 MG | 213 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 660 MG | |
| Sodium, Na | 967 MG | 319 MG |