MAUI CARAMACS vs 72% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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72% DARK CHOCOLATE wins in 6 out of 12 nutrient categories
MAUI CARAMACS: 4
vs
72% DARK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | MAUI CARAMACS | 72% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 570 cal | |
| Protein | 4.8 g | 8 g | |
| Carbs | 64.3 g | 34 g | |
| Fat | 26.2 g | 42 g | |
| Fiber | 2.4 g | 12.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAUI CARAMACS | 72% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | MAUI CARAMACS | 72% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 43 MG | |
| Iron, Fe | 1.7 MG | 19.3 MG | |
| Potassium, K | 0 MG | 726 MG | |
| Sodium, Na | 95 MG | 7 MG |