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MATZOS vs PUBLIX

Nutrition comparison per 100 g serving

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PUBLIX wins in 6 out of 10 nutrient categories

MATZOS: 3 vs PUBLIX: 6 (1 ties)

Overview

Nutrient	MATZOS	PUBLIX	Winner
Calories	375 cal	448 cal
Protein	12.5 g	6.9 g
Carbs	81.3 g	75.9 g
Fat	1.6 g	12.1 g
Fiber	6.2 g	10.3 g
Sugar	0 g	0 g	Tie

Mineral	MATZOS	PUBLIX	Winner
Calcium, Ca	31 MG	69 MG
Iron, Fe	1.6 MG	3.7 MG
Potassium, K	212 MG	310 MG
Sodium, Na	0 MG	793 MG

MATZOS Nutrition Facts PUBLIX Nutrition Facts Compare Other Foods

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