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PUBLIX, WHEAT SNACKS BAKED WHEAT CRACKERS

Crackers & Biscotti Publix Super Markets, Inc. Branded
448 Calories
6.9g Protein
75.9g Carbs
12.1g Fat
10.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 448
% Daily Value*
Total Fat 12.1g 15%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 793mg 34%
Total Carbohydrate 75.9g 28%
Dietary Fiber 10.3g 37%
Total Sugars 13.8g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 3.7mg 21%
Potassium 310mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 7%
Carbs 75.9g 80%
Fat 12.1g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 3.7 MG 21%
Potassium, K 310 MG 7%
Sodium, Na 793 MG 34%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
KROGER, COWPALS, CHEESE DIP & PRETZEL STICKS 308 7.7g 50g 9.6g BISCOTTE TOAST 400 11.1g 77.8g 11.1g BISCOTTI, BLUEBERRY LEMON, BLUEBERRY LEMON 0 0g 0g 0g CHOCOLATE BISCOTTI, CHOCOLATE 0 0g 0g 0g ROUNDY'S, OYSTER CRACKERS 0 0g 0g 0g CUTTLEFISH CRACKERS 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (10.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (34% DV).

About PUBLIX, WHEAT SNACKS BAKED WHEAT CRACKERS

PUBLIX, WHEAT SNACKS BAKED WHEAT CRACKERS is a high-calorie food with 448 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 75.9g of carbohydrates, and 12.1g of fat. It also contributes 10.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHOLE WHEAT FLOUR, SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, CORN STARCH, CONTAINS 2% OR LESS OF: SALT, MALT CEREAL SYRUP, INVERT SUGAR, CALCIUM PHOSPHATE (LEAVENING), BAKING SODA, ANNATTO EXTRACT (COLOR), OLEORESIN TURMERIC (COLOR), SODIUM SULFITE.

Dietary Information

PUBLIX, WHEAT SNACKS BAKED WHEAT CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PUBLIX, WHEAT SNACKS BAKED WHEAT CRACKERS include Sodium, Na (34% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 448 calories per 100 grams, PUBLIX, WHEAT SNACKS BAKED WHEAT CRACKERS gets 6% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PUBLIX, WHEAT SNACKS BAKED WHEAT CRACKERS

See how PUBLIX, WHEAT SNACKS BAKED WHEAT CRACKERS compares to other foods in terms of nutrition:

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