MATZO BALLS vs ORGANIC RAMEN
Nutrition comparison per 100 g serving
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ORGANIC RAMEN wins in 6 out of 10 nutrient categories
MATZO BALLS: 2
vs
ORGANIC RAMEN: 6
(2 ties)
Overview
| Nutrient | MATZO BALLS | ORGANIC RAMEN | Winner |
|---|---|---|---|
| Calories | 73 cal | 310 cal | |
| Protein | 2.0 g | 11.2 g | |
| Carbs | 9.3 g | 60.3 g | |
| Fat | 3.2 g | 2.6 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATZO BALLS | ORGANIC RAMEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MATZO BALLS | ORGANIC RAMEN | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 27 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 371 MG | 1,638 MG |