ORGANIC RAMEN, MISO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,638 MG | 71% |
Nutrition Highlights
- Good source of protein with 11.2g per 100g.
- Very low in fat (2.6g per 100g).
- Rich source of Sodium, Na (71% of Daily Value per 100g).
About ORGANIC RAMEN, MISO
ORGANIC RAMEN, MISO is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.2g of protein, 60.3g of carbohydrates, and 2.6g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
ORGANIC NOODLES (ORGANIC WHEAT FLOUR, SEA SALT),SOUP PACKET (ORGANIC MISO [SOYBEANS*, RICE*, BARLEY*, SALT, WATER], ORGANIC SOY SAUCE [WATER, SOYBEANS*, WHEAT*, SALT], ORGANIC COOKING RICE WINE [WATER, RICE*, SALT], ORGANIC SESAME OIL, ORGANIC SUGAR, SEA SALT, ORGANIC YEAST EXTRACT POWDER [YEAST EXTRACT*, SALT], WATER, GARLIC, KOMBU SEAWEED POWDER, GINGER, BLACK PEPPER, RED PEPPER).
Dietary Information
ORGANIC RAMEN, MISO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC RAMEN, MISO include Sodium, Na (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 310 calories per 100 grams, ORGANIC RAMEN, MISO gets 14% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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