MATZO BALL vs (SEA) SALTED MATZO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
(SEA) SALTED MATZO CHIPS wins in 6 out of 11 nutrient categories
MATZO BALL: 3
vs
(SEA) SALTED MATZO CHIPS: 6
(2 ties)
Overview
| Nutrient | MATZO BALL | (SEA) SALTED MATZO CHIPS | Winner |
|---|---|---|---|
| Calories | 105 cal | 429 cal | |
| Protein | 3.5 g | 14.3 g | |
| Carbs | 8.8 g | 78.6 g | |
| Fat | 6.1 g | 7.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATZO BALL | (SEA) SALTED MATZO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MATZO BALL | (SEA) SALTED MATZO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 5 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 351 MG | 607 MG |