MATT 100% ORGANIC PASTA vs ENRICHED ELBOW MACARONI

Nutrition comparison per 100 g serving

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ENRICHED ELBOW MACARONI wins in 7 out of 16 nutrient categories

MATT 100% ORGANIC PASTA: 5 vs ENRICHED ELBOW MACARONI: 7 (4 ties)

Overview

Nutrient	MATT 100% ORGANIC PASTA	ENRICHED ELBOW MACARONI	Winner
Calories	357 cal	354 cal
Protein	14.3 g	12.3 g
Carbs	71.4 g	72.3 g
Fat	1.8 g	0.8 g
Fiber	3.6 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	MATT 100% ORGANIC PASTA	ENRICHED ELBOW MACARONI	Winner
Folate, total	0 UG	185 UG
Niacin	0 MG	6.2 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MATT 100% ORGANIC PASTA	ENRICHED ELBOW MACARONI	Winner
Calcium, Ca	23 MG	0 MG
Iron, Fe	1.8 MG	2.8 MG
Potassium, K	211 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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