MATCHA DONUTS vs CARROT CAKE
Nutrition comparison per 100 g serving
Ad 468x60
MATCHA DONUTS wins in 6 out of 12 nutrient categories
MATCHA DONUTS: 6
vs
CARROT CAKE: 3
(3 ties)
Overview
| Nutrient | MATCHA DONUTS | CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 591 cal | 362 cal | |
| Protein | 9.1 g | 3.8 g | |
| Carbs | 22.7 g | 42.5 g | |
| Fat | 54.6 g | 20 g | |
| Fiber | 9.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATCHA DONUTS | CARROT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MATCHA DONUTS | CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 25 MG | |
| Iron, Fe | 2.7 MG | 0.5 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 91 MG | 338 MG |