MASHED RANCH CAULIFLOWER vs SWEET PETITE PEAS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET PETITE PEAS wins in 6 out of 11 nutrient categories
MASHED RANCH CAULIFLOWER: 4
vs
SWEET PETITE PEAS: 6
(1 ties)
Overview
| Nutrient | MASHED RANCH CAULIFLOWER | SWEET PETITE PEAS | Winner |
|---|---|---|---|
| Calories | 59 cal | 82 cal | |
| Protein | 3.0 g | 4.7 g | |
| Carbs | 3.0 g | 14.1 g | |
| Fat | 3.7 g | 0 g | |
| Fiber | 1.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASHED RANCH CAULIFLOWER | SWEET PETITE PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG |
Minerals
| Mineral | MASHED RANCH CAULIFLOWER | SWEET PETITE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 267 MG | 70,588 MG |