MASCARPONE SOFT CHEESE vs HANDMADE ENGLISH CHEESE

Nutrition comparison per 100 g serving

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HANDMADE ENGLISH CHEESE wins in 6 out of 10 nutrient categories

MASCARPONE SOFT CHEESE: 0 vs HANDMADE ENGLISH CHEESE: 6 (4 ties)

Overview

Nutrient	MASCARPONE SOFT CHEESE	HANDMADE ENGLISH CHEESE	Winner
Calories	400 cal	393 cal
Protein	3.3 g	21.4 g
Carbs	13.3 g	0.4 g
Fat	40 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MASCARPONE SOFT CHEESE	HANDMADE ENGLISH CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MASCARPONE SOFT CHEESE	HANDMADE ENGLISH CHEESE	Winner
Calcium, Ca	67 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	50 MG	571 MG

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