MARY ANN SLIDER BUNS vs COUNTRY SEEDED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY SEEDED BREAD wins in 6 out of 13 nutrient categories
MARY ANN SLIDER BUNS: 5
vs
COUNTRY SEEDED BREAD: 6
(2 ties)
Overview
| Nutrient | MARY ANN SLIDER BUNS | COUNTRY SEEDED BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 242 cal | |
| Protein | 8.3 g | 4.8 g | |
| Carbs | 47.2 g | 50 g | |
| Fat | 4.2 g | 5.7 g | |
| Fiber | 0 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARY ANN SLIDER BUNS | COUNTRY SEEDED BREAD | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | MARY ANN SLIDER BUNS | COUNTRY SEEDED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 161 MG | |
| Iron, Fe | 2 MG | 2.3 MG | |
| Sodium, Na | 444 MG | 500 MG |