Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

COUNTRY SEEDED BREAD

Breads & Buns Pinnacle Foods Group LLC Branded
242 Calories
4.8g Protein
50g Carbs
5.7g Fat
8.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 50g 18%
Dietary Fiber 8.1g 29%
Total Sugars 4.8g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 161mg 12%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.8g 8%
Carbs 50g 83%
Fat 5.7g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.9 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 161 MG 12%
Iron, Fe 2.3 MG 13%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MULTIGRAIN BREAD, LIGHT 195 9.8g 43.9g 2.4g MULTIGRAIN WHEAT BREAD 222 11.1g 44.4g 3.7g BREAD, WHEAT 220 7.3g 46.3g 2.4g SANDWICH WHEAT BREAD 231 7.7g 46.2g 3.9g 100% WHOLE WHEAT BREAD 250 10.7g 42.9g 3.6g SPLIT TOP WHEAT BREAD 250 10.7g 46.4g 3.6g

Nutrition Highlights

  • High in dietary fiber (8.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About COUNTRY SEEDED BREAD

COUNTRY SEEDED BREAD is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 50g of carbohydrates, and 5.7g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, MODIFIED TAPIOCA STARCH, CORN STARCH, POTATO STARCH, BROWN RICE FLOUR, TAPIOCA STARCH, RESISTANT CORN STARCH, CANOLA OIL, SUGAR, BLEND OF POTATO AND TAPIOCA STARCHES (POTATO STARCH, TAPIOCA STARCH, CALCIUM LACTATE, CALCIUM CARBONATE, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM), TAPIOCA SYRUP, DRY MOLASSES, EGG WHITES (EGG WHITES, CALCIUM SULFATE), CHIA SEED, FLAX SEED, MILLET, PURPLE CORN MEAL, YEAST, SALT, PEA HULL FIBER, MODIFIED CELLULOSE, XANTHAN GUM, LOCUST BEAN GUM, CULTURED CORN SYRUP SOLIDS AND CITRIC ACID (MOLD INHIBITOR), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), CALCIUM SULFATE, ENZYMES.

Dietary Information

COUNTRY SEEDED BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COUNTRY SEEDED BREAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 242 calories per 100 grams, COUNTRY SEEDED BREAD gets 8% of its calories from protein, 83% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare COUNTRY SEEDED BREAD

See how COUNTRY SEEDED BREAD compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about COUNTRY SEEDED BREAD
Hi! Ask me anything about COUNTRY SEEDED BREAD — nutrition, recipes, health benefits, or meal ideas.